Opening the Heart with Yoga and Meditation

1. Flute Melodies to Open the Heart
Exquisite classical flute music performed by William Hebert, lifts your spirit to new levels of heartfelt awareness.
2. Best of Krishna Das
Influential spiritual leader Ram Dass described Krishna Das as ''an example of someone whose heart songs open the channels to God.''
3. Bija
A very deep and powerful music CD that opens the heart, calms the mind, and creates a direct connection with spirit within.
4. Jaya Lakshmi: Jewel of Hari
Discover the new sound of Yoga! Produced by Steve Gordon (Drum Prayer, Buddha-Lounge). With gifted singer Jaya Lakshmi, spiritual as well as sensual, ...
5. Namaste: Magical Healing Mantras
Inherent in these seven Sanskrit mantras is the ability to protect, liberate, vitalize, open the heart, relax emotions and the mind. Enjoy!

Articles: See all 74 matching articles...

1. Quieting the Mind Opening the Heart
To put it simply, the act of meditation involves quieting the mind so you can open the heart. That's it in a ...
2. A Journey into Metta Meditation ::Trudy Goodman on Opening the Heart
When Trudy Goodman was in her early 20s she had a series of unexpected experiences that jumpstarted her on the spiritual path. She hadn't thought much about meditation until she was on the verge of her initiation into motherhood. ...
3. Quieting the Mind Opening the Heart
To put it simply, the act of meditation involves quieting the mind so you
can open the heart. That's it in a ...
4. Song of Myself
I CELEBRATE myself, and sing myself,
And what I assume you shall assume,
For every atom belonging to me as good belongs to ...
5. Beginner's Mind for Yoga Virgins
"Stand with your feet hip width apart, isometricly draw your heels away from the balls of your feet, bring your shins toward each other as you press your inner thighs back. ...

Forums: See all 437 matching discussions...

1. opening the heart chakra?
How to??? I'm really struggling with Camel in my Bikram practice, and was told that was the reason. ??
2. RE: opening the heart chakra?
ask your teacher please.
3. RE: opening the heart chakra?
---------------------------- You Are The Heart; there is no thing to open (that is a concept) - believe this. Simplify, Simplify, Simplify. Any ...
4. RE: opening the heart chakra?
Hi tall, Since there are no such things as physical chakras, you cannot open them. Chakras are metaphors for different levels of human activity, starting ...
5. RE: opening the heart chakra?
Well, I think in the last two posts we have covered both ends of the yoga spectrum! Nice to have them juxtaposed so we can consider them together. jim ...